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De-stress Massage Therapy Unlocking the Benefits of Soft Touch Energy Massage for a Mind and Body Rejuvenation.

De-stress massage therapy is introducing a new Energy healing/relaxing massage for 2024.

A combination of Energy Healing and luxurious deeply relaxing massage using therapeutic oil concentrating on the shoulders, neck, arms, hands, and head. An energetic healing treatment using subtle and emotional levels to ensure the mental, physical and spiritual well-being of our customers.

At De-Stress Massage Therapy a unique and individualized approach is offered,

combining various massage disciplines with the use of my intuition to create a

nurturing experience. The therapy focuses on tuning into the body's energy flow to

identify and address problem areas, allowing clients to relax and feel confident in the

care they receive. The massage techniques used in my signature De-Stress

Massage therapy treatment includes:

Craniosacral Therapy: (CST): A therapeutic therapy that uses precise and

gentle touch to correct imbalances in the fluid and membranes surrounding

the brain and spinal cord.

Myofascial Release: (MFR): This technique uses gentle, sustained pressure to

release fascial restrictions, which can help in relieving pain and restoring


Aromatherapy: The use of essential oils to enhance the massage treatment

and facilitate relaxation.

Reiki: A healing technique that involves the channelling of energy to promote

relaxation and reduce stress.

Soft Touch Massage: Also known as light touch massage therapy, it is similar

in style to qigong or lymphatic drainage massage.

Research suggests that light touch massage can support the body's healing, reduce

pain, promote relaxation, and help improve the circulation of the body's systems.

Additionally, a randomized pilot trial indicated that light touch intervention could lead

to improvements in physiological measures. It's important to communicate your preferences and needs with the massage therapist to ensure that the treatment meets your expectations and comfort level.

Overall, Light Touch Massage therapy offers a personalized and holistic approach to

massage, aiming to address both the physical and energetic aspects of the body.

Light touch massage offers several benefits, including:

1. Promotion of Relaxation and Stress Relief: Light touch massage promotes the

release of feel-good endorphins, helping the body heal and inducing


2. Support for the body Healing Process: It can support the body's own

healing, reduce pain, and help the body's systems circulate more freely,

releasing blocked energy within the body.

3. Enhancement of Emotional Health: It can increase overall emotional health,

making it beneficial for susceptible individuals.

4. Aid for Specific Conditions: Light touch massage is helpful for conditions such

as fibromyalgia and can be beneficial for cancer patients, promoting tissue

regeneration and reducing the side effects of treatments like chemotherapy.

5. Improvement of Blood Circulation: It enhances blood circulation, contributing

to overall well-being.

6. Holistic Approach: Light touch massage focuses on balancing the body's

energy flow and can be performed on individuals who may be uncomfortable

disrobing, making it a holistic and inclusive therapy.

In summary, light-touch massage offers a gentle yet effective approach to promoting

physical, emotional, and energetic well-being, making it suitable for a wide range of

individuals and conditions.

Massage is considered a perfect New Year's resolution for several reasons. It is a valuable tool for achieving health and fitness goals as it promotes a stress-free lifestyle, relieves tension, anxiety, and pain, and can improve sleep and digestion.

Additionally, regular massage therapy can help reduce stress, promote relaxation, and stimulate the immune system, thus contributing to overall health and well-being. Therefore, incorporating regular massages into one's routine can support the pursuit of a healthier and more balanced lifestyle.


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