RELAXATION FOR MIND, BODY AND SOUL
The Role of Massage in Treating Mental Health Conditions. Through the power of a touch, massage has evolved into an additional treatment option for mental health conditions by reducing cortisol and adrenaline, as well as increasing serotonin and dopamine to reduce anxiety depression.
Stress affects more than just your mind. Research has found that stress affects every part of your body – when you carry too much tension, it seems natural that it can lead to muscle stiffness and pain. But what you might not realize is that it’s also linked to headaches, fatigue, stomach problems, and difficulty sleeping. When you enjoy a relaxing massage session at our clinic, you’ll be doing your stressed-out body a favour.
if you are showing symptoms of stress book a relaxing session at De-stress massage therapy
Maintaining your physical and mental wellness should be something that you do on a consistent and frequent basis. We are passionate about giving you the physical and mental relief you deserve, not every once in a while, but on a regular and routine basis. Your body works hard to keep up with your busy lifestyle, and regular massage treatments provide the relaxation and wellness benefits your body requires.
Holistic medicine is a broad range of practices based on generations of tradition. After a single session, you’ll start to see changes to your body, mind and energy levels. Contact me to find out more.
DEEP TISSUE MASSAGE
An Ancient Science
This is a hands-on body treatment that leaves patients feeling relaxed and renewed. I love showing my patients how just a few treatments can make an enormous difference to their health.
Balance Your Chi
This can be used in conjunction with other alternative therapies. It takes into account the whole person and helps activate each patient’s natural healing processes as well as restoring their physical and emotional well-being.