De-Stress Therapy was founded by Chantelle, a professional graduate with experience in customer relationships, particularly spa management and complimentary therapies We know massage will make us move better and feel happier, but not everyone can make time for regular appointments. De-Stress massage is great preventive care and can have some instantly-gratifying results. Check out these things massage can help you with right now.
The Benefits of Massage Therapy Treatments
It can relieve stress
Aromatherapy is incredibly powerful and the right scents can help the body and mind relax and de-stress. One study revealed that those using aromatherapy felt less pain and had lower stress levels than those who weren’t using aromatherapy during a stressful situation.
Lavender scents, in particular, have been shown to reduce stress levels. Essential oils such as ylang-ylang and jasmine are believed to be effective in relieving stress, while basil and rosemary are thought to promote mental clarity.
Using the oils within an aromatherapy massage is a great way to help relieve stress.
De-stress therapy believe that our massage treatments with the use of aromatherapy oils will help with the following
Increased calmness and relaxation.
Decrease in muscle tension.
We use extracts from plants called essential oils, by either breathing them through your nose with a diffuser during your treatment and through a De-stress massage treatment by applying the essential oils on to your skin.
De-Stress Massage invites you to step away from your busy life to enjoy peace, serenity and relaxation